The groups aim to build friendships and fitness gently. What’s more getting out for a gentle walk is proven to help with stress and mental health. So what’s stopping you? In 2013 we will be aiming to build up to walking in various beauty spots across the country this year.
Give us a ring on 90627171 to leave your details and we will text/email you when we are pulling our boots on.
Good flat shoes, a thick pair of socks, a rainproof jacket, a hat, a pair of gloves, and a bottle of water and you are good to go.